I want to see skinny me...

Oct 26
Oct 12
prettybalanced:

Banana Oatmeal with Chocolate Chips, Sliced Almonds and Coconut

prettybalanced:

Banana Oatmeal with Chocolate Chips, Sliced Almonds and Coconut

Aug 03

thinking of starting this diet plan…

The Inflammation-Free Diet Plan

I have psoriasis and this plan can help to limit inflammation…which aids people with auto-immune disorders…

gotta get the book tomorrow

Aug 03

itsafitbla:

I just made the tastiest healthiest mini meal… BROCCOLI FRITTERS.

Here’s how ya do it.

Ingredients

  • 3 cups chopped broccoli (1/4 inch cubes, steamed till tender)
  • 1 egg (beaten)
  • 1/2 cup flour (I used bread crumbs as a substitute)
  • 1/3 cup parmasean cheese
  • 1 small clove garlic
  • 1/2 tsp salt
  • Pinch of red pepper flakes
  • 2 tbsp oil

Instructions

  1. Prepare, combine, and lightly mash ingredients. (except the oil)
  2. Oil pan and put on moderate heat.
  3. Flick with water to see if it’s ready… It’ll sizzle)
  4. Plop mixture into 3” rounds and lightly flatten
  5. Cook for 1-2 mins per side
  6. EAT!
Aug 02

berryhealthy:

train like an olympian | do each exercise intensely for 30 seconds. move onto each move with little or no recovery time in between. once you’ve completed all the moves (4 minutes total) take a 60-90 second break and repeat set 2 to 3 more times.

Jul 28
kyotomaiko:

Hey tumblr, I fixed that for you.

kyotomaiko:

Hey tumblr, I fixed that for you.

Jul 27
Lunch! 

Turkey on a sandwich flat and a laugh cow cheese. 

Green pepper with homemade ranch dip (Greek yogurt and ranch dressing mix)

Lunch!

Turkey on a sandwich flat and a laugh cow cheese.

Green pepper with homemade ranch dip (Greek yogurt and ranch dressing mix)

Jul 26

So far today…

Breakfast: Luna bar

Lunch: salad and turkey sandwich

Snack: pretzels and chocolate milk (ff)

1 camel back of water down, 2 to go today!

Jul 25
CB (short for my boyfriend Chris) and I made a list of healthy living rules 

*note it’s eat fruit/veggies with every meal… Not only those

CB (short for my boyfriend Chris) and I made a list of healthy living rules

*note it’s eat fruit/veggies with every meal… Not only those

Jul 23

I need more fitspo’s to follow!

fitforeverybody:

If you’re a fitspo REBLOG this and i’ll follow all of you!